Okay, I know every time I run a 3.1 it can't be a new personal record...but so far it has been!!! Ran it today in 29:07! I have now shaved over a minute off my time from when I ran the mini-marathon 5K back in the beginning of May. Getting close to hitting 28!
Helping to push me while I ran was this excerpt from Born to Run about ultra-runner Ann Trason going through my head: "...ran 6:44 a mile for 62 miles to win the World Ultra Title..." I mean seriously?!
Before I headed to the gym I had a little bowl of blueberries.
Now spending the rest of the morning/beginning of the afternoon at the pool before heading off to a wedding.
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